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Heat a little oil in a fry pan & add:



one or two cans black or kidney beans

(but black are best)
(organic are the very best)



3-6 soup-spoonfuls salsa

(or more to taste)



heat gently to thicken

(could drain off a little of the liquid from the can

before putting in the pan if you’re in a hurry)



serve as a side to any mexican dish

or include in ingredients of fajitas, quesadillas or burritos.

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