(Created page with 'Heat a little oil in a fry pan & add: one or two cans black or kidney beans (but black are best) (organic are the very best) 3-6 soup-spoonfuls salsa (or more to tas…') |
No edit summary |
||
Line 1: | Line 1: | ||
Heat a little oil in a fry pan & add: |
Heat a little oil in a fry pan & add: |
||
− | |||
− | |||
one or two cans black or kidney beans |
one or two cans black or kidney beans |
||
− | |||
− | (but black are best) |
||
− | |||
− | (organic are the very best) |
||
− | |||
− | |||
Latest revision as of 04:59, 16 January 2010
Heat a little oil in a fry pan & add:
one or two cans black or kidney beans
3-6 soup-spoonfuls salsa
(or more to taste)
heat gently to thicken
(could drain off a little of the liquid from the can
before putting in the pan if you’re in a hurry)
serve as a side to any mexican dish
or include in ingredients of fajitas, quesadillas or burritos.